Last Night's Bedtime: 11:30 pm • Wake Up Time: 6:30am
Breakfast: Protein Bar • Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Lunch: Chef Salad • Iced Tea
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Fiber • Water
Dinner: Mexican Food (DS's Birthday Dinner) • Tea
(Multi, Fish Oil, Mag/Cal, B-Complex)
Grateful for: Healthy Kids • Friday • Approval on my "Big" Project at work this week
Anxiety level: Low
Reading: Erma Bombeck "If life is a bowl of cherries"
Exercise: Took a quick walk around the shopping center next to my office.
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