Last Night's Bedtime: 11:00 pm • Wake Up Time: 6:00am
Breakfast: South Beach Fiber Bar • Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: water, String Cheese!!!
Lunch: Whole Wheat Roast Beef Sandwich • Water(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Cementine Orange • Water
Dinner: Tomato Basil Soup • Salad w/ Italian Dressing • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Grateful for: Bedtime • New Plans for My Eggs • Closer to Friday :)
Anxiety level: Low
Reading: Erma Bombeck "If life is a bowl of cherries"
Exercise: 20 minute walk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment