Monday, January 5, 2009

Journal Entry for Monday, January 5, 2009

Breakfast: 2 Eggs • Iced Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)

Snack: Cheese • Lunch Meat • Water

Lunch: Leftover TNT Meatballs • Charro Beans • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)

Snack: Fiber Water

Dinner: Mini Man Burgers • Salad • Steamed Broccoli • Unsweetened Tea
(Multi, Fish Oil, Mag/Cal, B-Complex)

Late Snack: handful of Almonds • Water

Grateful for: Sleeping kids • A clean house when I cam home • A roaring fire • a long shower

Anxiety level: Low ( I was prepared for today)

Reading: Re-reading The Secret - It always puts me in a good frame of mind.

Exercise: None Today

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