Breakfast: Protein Bar • Iced Coffee w/ Stevia (Thanks Lori for the nudge - it was great!)
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: 11 Almonds • Cheese • Water
(Gaba)
Lunch: Kung Pao Chinese No Rice • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Peanut Butter on Rye Crackers
Dinner: Mexican Beef Stew • Beef Enchiladas • Pinto Beans • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Late Snack: Cheese • Piece of Lunch Meat
Grateful for: Dinner with Friends • Sunny Day • Warm Weather • Shopping at Costco Alone
Anxiety level: Very Low
Reading: Re-reading The Secret - It always puts me in a good frame of mind.
Exercise: Walk around the neighborhood
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