Last Night's Bedtime: 11:30 pm • Wake Up Time: 6:30am
Breakfast: Protein Bar • Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Lunch: 1 Hot Dog • Iced Tea
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Water
Dinner: 2 Steak Tacos • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Grateful for: Family • Quiet Time • Warm Weather
Anxiety level: Low
Reading: Erma Bombeck "If life is a bowl of cherries"
Exercise: Played outside with the kids
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