Last Night's Bedtime: 11:030 pm • Wake Up Time: 6:30am
Breakfast: Protein Bar • Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Lunch: Salad • Leftover Carne Gisada
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Leftover Turkey • 1 Jalapeno Pepper • Water
Dinner: Chicken Parmesean • Salad • Tea
(Multi, Fish Oil, Mag/Cal, B-Complex)
Grateful for: My friend coming through surgery • Time away from my computer • no traffic on my way home today
Anxiety level: Moderate (work load)
Reading: Erma Bombeck "If life is a bowl of cherries"
Exercise: None Today - Didn't leave my office today :(
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