Last Night's Bedtime: 10:30 pm • Wake Up Time: 6:15am (felt really tired today)
Breakfast: Protein Bar • Iced Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Lunch: Tuna sandwich • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Cheese • Water
Dinner: Carne Guisada (Mexican Beef Stew) • Brussels Sprouts
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Fiber Water
Grateful for: MyDad having successful oral surgery • being able to help my parents • an understanding office
Anxiety level: Low
Reading: Re-reading The Secret - It always puts me in a good frame of mind.
Exercise: None Today
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