Breakfast: Protein Bar • Iced Coffee w/ 1 Splenda
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: 11 Almonds • Cheese • Water
(Gaba)
Lunch: Leftover Hoppin' John • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Peanut Butter on Rye Crackers
Dinner: 1/2 Ranchero Wrap & Salad Bar @ Jason's Deli • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Late Snack: 1 cup Wheat Chex Dry
Grateful for: Internet Friends • Time to Read • Fun with my Family • Time with my Mom
Anxiety level: Low
Reading: Re-reading The Secret - It always puts me in a good frame of mind.
Exercise: Workout from the "TNT Diet"
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