Last Night's Bedtime: 11:30 pm • Wake Up Time: 6:15 am
Breakfast: Protein Bar • Iced Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Cheese • Lunch Meat • Water
Lunch: Subway Tuna Sandwich on Wheat 6" • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Fiber Water
Dinner: BBQ Potato • Water (DH surprised me with dinner - I had a long day)
(Multi, Fish Oil, Mag/Cal, B-Complex)
Late Snack: Handful of Almonds • Water
Grateful for: Compliments from family • Feeling Needed • My MP3 Player • A Sweet Husband
Anxiety level: Low
Reading: Re-reading The Secret - It always puts me in a good frame of mind.
Exercise: None - Busy & missed the Gym
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