Last Night's Bedtime: 1:00 am • Wake Up Time: 7:00am (Tired!!)
Breakfast: Oat Granola Bar • Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Lunch: 2 slices of Pepperoni Pizza • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Cementine Orange • Water
Dinner: Hamburger • Red Potatoes • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Grateful for: I am ready for the week • My patio • a hot bath
Anxiety level: Very Low - Good Day
Reading: Jack Canfield "Success Principals"Exercise: 20 minute walk
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