Last Night's Bedtime: 10:30 pm • Wake Up Time: 6:15am (felt really tired today)
Breakfast: Protein Bar • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Lunch: Chicken • Soup
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Cheese • Water
Dinner: Turkey Breast • Salad • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Small Orange
Grateful for: Friends came together to cheer up another friend before surgery • quiet time • no traffic on my way home today
Anxiety level: Low
Reading: Re-reading The Secret - It always puts me in a good frame of mind.
Exercise: None Today
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