Last Night's Bedtime: 11:30 pm • Wake Up Time: 6:45 am
Breakfast: 2 eggs • Iced Coffee w/ Stevia
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Potein Bar (Rockin Roll Bar) • Water
Lunch: 6" Tuna Subway • Water
(Multi, Fish Oil, Mag/Cal, B-Complex)
Snack: Fiber Water
Dinner: Pizza 2 pieces • Unsweetened Tea -(We are having a girl slumber party)
(Multi, Fish Oil, Mag/Cal, B-Complex)
Late Snack: Water & L-5HTP
Grateful for: Good Friends • Friday • Dinner Delivery
Anxiety level: Low
Reading: Re-reading The Secret - It always puts me in a good frame of mind.
Exercise: Yoga DVD
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Your doing really good at keeping track of everything. Keep up the good work!!
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